FUDultion REVOLUTION

more than once a day at work i have to have a little conversation to myself that usually goes a little something like this……..”ya know the typical american just reheats crap like this for meals, they don’t cook from scratch, i’m not typical with how i eat and cook, the vast majority are ok with getting a meal through a drive thru.”

my conclusion about school cafeterias is that the quality and types of food that are served in them is an excellent reflection of how the majority of people eat within the united states.  frozen breakfast corn dogs, pepperoni pizza with strawberry milk and dorritos, nachos every tuesday.  whenever a radical suggestion is made like “maybe we shouldn’t offer pizza everyday”  the conclusion is always the same.  the school system doesn’t want to deal with the parents complaining and the parents don’t want to hear the kids whining, so give them what they want. but the beauty with kids is, yes they might whine and complain at first but they will still eat what is put in front of them.  they also get bored with the same food over and over and over.  as an experiment one day, i made up 5 veggie pizzas, i was told “they won’t eat it”, i sold out and i sold out of them again when i made them a second day.

the US has a health epidemic in full swing, obesity, diabetes, heart disease, which all can eventually lead to cancer, with kids developing these problems as early as 8, and now our expected life span is going down because of these health issues.   we as a society have forgotten how to feed themselves. we have been raised on drive-thrus and microwaves are the number one kitchen appliance.  if we feed kids free breakfast everyday, provide them lunch and send them home with backpacks of food for the weekend, isn’t it time to teach them how to feed themselves with something that isn’t doesn’t have a toy included with the meal?

to make this happen we need a cultural shift. i’m declaring a FUDultion REVOLUTION.  if you can’t leave kindergarten without knowing your numbers, alphabet and how to tie your shoes, then you shouldn’t leave 8th grade without knowing how to cook a meal for yourself.  the goal with FUDultion REVOLUTION is to  incorporate nutrition and cooking skills into the general curriculum. i am going to use my powers of being a lunch lady, finish the handful of classes i need to become a genuine certified chef and take on one school at a time with FUDultion REVOLTUION.  if as a society we feel it is essential to learn to read and write in order to succeed, than it needs to also be essential to learn how to feed ourselves in order to achieve success.

 

Queen Elizabeth Diamond Jubilee Dining Week: ER Coronation Tofu!

For our second night of celebration dining I decided to make Jamie Oliver’s ER Diamond Jubilee Chicken, but without the chicken. Since I’ve never had the classic coronation chicken I had no idea what to expect (and then I substituted garlic tofu on top of that!)

I was worried it was going to be more of a mystery jubilee than a regal jewel, but as all of Jamie’s recipes turn out (even with my American-Vegetarian finagling) it was really good!

First I cut the tofu and marinated it juice from one lemon, some fresh pineapple chunks, a thumb-sized piece of diced fresh ginger, 4 diced garlic cloves, and some olive oil. I only let it sit for around 30 minutes. Keep the marinade! You’ll need it later.

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Then I sautéed the tofu until golden and crispy in more olive oil.

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Then added all the spices. Hang on to your crowns: 1 tsp of coriander, 1/2 TBSP of garam masala, 1/2 a tsp of turmeric, 1/4 a tsp of chili powder, 1/4 of a tsp of red chili flakes (add more if you want it spicier- we’re mild people at our house). Wow, it seemed like a lot more when I was making it.

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After cooking in the spices ( 5 minutes or so) I added a cup of chopped fresh pineapple, a handful of cashews, 1/2 a tsp of cumin seeds, 1 TBSP of sesame seeds, and 3 or 4 sliced green onions.
I also added back in my marinating mix.

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The last steps- squeeze juice from one lime and lightly stir in a TBSP of plain yogurt (don’t skip the yogurt, it adds a richness you won’t want to miss!)

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Oh! And I almost forgot the mini yorkies! I made Yorkshire puddings for the first time. Jamie recommended a mini muffin pan and that’s what I went with.

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They’re basically like popovers, but a little denser. The smoking hot oil in the muffin pan freaked me out a little, but it turned out to be pretty easy and yummy.

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The whole meal included: the jubilee tofu on top of cucumber slices, butter onion sweet rice, salad and the Yorkshire puddings.

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Ta until tomorrow!

ya that’s right i’m cookin

while spending my usual week in boonville, i decided to cook a couple of supers at home.  in boonville menu options at restaurants tend to be a choice of fried with a side of fried.  the first super was homemade pimento cheese (which i have decided all southern gals need 3 things:  an ice tea pitcher, a deviled egg plate and a pimento cheese recipe) with what is known as “jane’s soup” in our house. “jane’s soup”  has become grandpa’s favorite soup of late.

grandpa and i both concluded that jane’s soup just doesn’t taste the same as when my mom makes it

 

meal 2:  steak, potato salad and baked beans.  my grandpa buys steak like it is about to become extinct.  friends that i have brought along with me to boonville i warn “you will get 2 things when you leave my grandparents house, a frozen steak and a bag of pecans”  (grandpa spends all winter shelling pecans)  thawing out steaks isn’t just a steak or two it was literally a cake pan of meat, 7 KC strips and 2 T-bones.  when i declared myself grilling the meat grandpa pulled up a chair next to the grill so he could “supervise” aka tell me if i hadn’t turned a steak right. cooking with grandparental supervision on both sides makes things a tad interesting but i think i proved my abilities when the food hit the plate.

RECIPE:  PIMENTO CHEESE

2 cups shredded cheddar

40z cream cheese — softened

4 strips of cooked bacon — crumbled

1/2 cup mayo

1 tsp garlic powder

1/2 tsp ground red pepper

*mix together shredded cheddar and cream cheese, best way to mix is with your hands, add in bacon till well mixed.  combine mayo, garlic powder and red pepper and mayo dressing to cheese/bacon mixture.  mix well and enjoy!

 

Queen E. Diamond Jubilee Week: Homemade Pizza Express

To celebrate Queen Elizabeth’s time on the throne, I decided we should eat British all week! We usually only eat British on occasional Sundays, but celebrations and chance to dream about our home away from home don’t come as often as we would like.

Fridays are pizza nights for us, so I decided to try and recreate the pizza with a salad in the middle that I’ve had twice at Pizza Express (once in Liverpool and once on Baker Street in London). Pizza Express is a chain restaurants that have become our trusty fallback favorite for 4 reasons: 1) they are everywhere 2) the food is pretty good 3) they give you a choice when it comes to wine glass size- regular and large (God bless’em) and 4) they serve dough balls instead of breadsticks.

I made the dough balls first.

Before:

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After:

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Ok- so I had to make a pizza with a hole in the center. I settled on using an oven safe bowl and cut a circle around the bowl with my knife, remove the middle dough, grease up the bowl and put it back in the center.

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I used a Cabernet pizza sauce I created and froze two weeks ago. You will noticed I added a rim of dough to keep my toppings from running all over the place.

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And then added my toppings: 3 cheese for John and marinated olives, mozzerella, fava beans and fresh grape tomatoes. Why not go a little exotic when you’re making a pizza with a hole in the middle anyway.

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In the oven it goes!

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When I took it out I had a momentary panic that I wouldn’t be able to remove the bowl without hurting the pizza.
But, no worries, it came out with a little wiggling. Without the salad it kind of looks like a pizza donut.

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Then all you do is add the salad to the middle and you have a Pizza Express creation right in your kitchen.

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Oh, and my wineglasses weren’t “large” enough so I had to drink two of these to keep the experience real!

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pedaler’s jamboree

happy trails

every memorial day the pedaler’s jamboree takes place on the katy trail.  for the last 4 years the event has gotten bigger and bigger.  the concept is that bicyclists start in columbia mo and ride all the way to boonville, cyclists camp out at the old kemper military school where waiting for them is an amazing bluegrass concert.  big smith has played as well as split lip rayfield, haha tonka, and the ozark mountain daredevils.  the next day you pack up camp and ride back.

the beauty of this event is that 80% of boonville is populated by farrises meaning you don’t have to camp and get a real shower at the end of the ride.  linda and embarked this year on the jamboree, which now includes music and food along the 30 mile ride on both days.

we estimated the 30 mile ride might take somewhere between 4-5 hours, with stops along the way to enjoy music, beverages, etc.  well… we got done in around 3 hours.  why?  because in true farris fashion i rode like it was a race head down and must pass anyone riding in front of me.  linda said she just tagged in behind me ringing my bell to announce myself.

this though turned out perfect.  though we hit all the stops before the first bands setup, we made it home by 1:30 meaning we got to go back to columbia to collect our free pint glass and beer at broadway brewery and then head to the hotel frederick in boonville to eat a fantastic meal while watching the rest of the jamboree head over the bridge to the camp ground.

nothing tops a day of perfect riding, beer, food, and music, let the countdown to next year’s jamboree begin!

linda with her signature margarita

when you bike 30 miles in less than 3 hours you get to eat chicken fried steak

watching the cyclists come over the bridge at dinner, 1600 crossed that bridge this year for the jamboree

its not a hippie festival if there isn’t fire performers

southern culture on the skids were the headliners and they said “ya know you are at a party when there is a guy in a banana suit!”